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Medically reviewed by Graham Rogers, M. Why Is My Stomach Churning? Therefore, adequate nutritional intake is a must, for the health of the foetus. It is during this period that you have to eat for two, considering the health of the child. Loss of appetite in mothers is not ideal, as the development of the baby may be directly affected by it. At this stage, loss of appetite usually occurs due to the slowing down of the digestive system.
With the uterus becoming increasingly larger in the lower abdomen region, it exerts pressure on the stomach and digestive system. This leads to constipation and loss of appetite.
Progesterone levels in the mother also increase during this time, and results in constipation and not feeling hungry during pregnancy. By the third trimester, you find that you quickly become a full-fledged stereotypical pregnant woman, complete with a growing belly and a ravenous appetite.
The good part is that nausea usually disappears by this time, and is replaced by a large belly. In this stage of pregnancy, it is your growing belly that causes the loss of appetite. The uterus has grown large by this time and leaves very less space for the adjacent organs to function. Organs like the stomach and small intestine are pushed out of their normal place and do not function normally, as a result. Heartburn is another side effect of this displacement, and it gives you a sense of aversion to spicy or citrus-filled food items.
Progesterone-Induced constipation remains in the mother and also contributes to the loss of appetite. Having a BPA-free, non-toxic reusable water bottle is an excellent way to help make sure that you have easy access to water throughout the day. Ginger is known the world over for its stomach-settling, anti-nauseous properties, and is among the most highly recommended solutions for decreased appetite by pregnant women everywhere. Ginger is available in just about any form you can think of, from ginger ale, to ginger candies, to ginger lollipops, and more.
Keeping your favorite ginger product nearby can be extremely helpful, as ginger can help settle your stomach instantly. This issue can be solved as simply as adding some variety to your diet, with new foods and recipes.
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