Can you put flaxseed in smoothies

A truly wonderful tasting, healthy pineapple fruit smoothie that can be made with or without yoghurt. The combination of fresh pineapple, banana, coconut milk and Greek yoghurt creates a sweet, tangy, creamy and delicious Pina Colada Pineapple Smoothie!

Oh, and also sweet, fruity, zingy, smooth and thick, not to mention creamy! Did I already say that? All thanks to the addition of a little avocado — you get all the awesome nutrients and an incredibly smooth texture.

This is a dairy free, fruit and protein packed vegan breakfast smoothie that is so adaptable to whatever fresh fruit or nut butter you have on hand! Skip to content Posted on January 25 A vegan tropical fruit and seed smoothie made with banana, pineapple, papaya or mango or both!

In conclusion…Flax seeds and chia seeds ARE good in smoothies! Energy Boost Flax Seed Smoothie perfection! Why add Super Food flax seeds to smoothies? Prep Time. Total Time. Course: Smoothie. This was good. I doubled the recipe but felt it could use something more Maybe I'll try peanut butter next time. Read More. Most helpful critical review Tna Morris. Rating: 3 stars. This is a good smoothie but I also add grapes and fresh ginger.

The ginger gives it that extra zing. You can also substitute soy yogurt for the milk. Reviews: Most Helpful. Tna Morris. Sarah Jo. I don't drink soy milk so I used fat free milk and a teaspoon of vanilla flavoring.

Next time I'll use the whole banana. This was okay but there wasn't that much flavor. Rating: 5 stars. I do this every morning I also add oatmeal to it It keeps satisfied all day much like the strawberry oatmeal smoothie. I love it very full filling and healthy. Elizabeth Higgins.

My husband and I use this recipe quite often mostly as a quick lunch. Enjoy a lot. This one with blueberries and avocado tasted like a regular smoothie I used to have in the morning.

Yes you could definitely add protein to these. Nuts, nut butters, or protein powder all would work great! Jump to Recipe. Scale 1x 2x 3x. For the Strawberry Flaxseed Smoothie: 1. Next, add greens if using then top with the frozen fruit. Blend for minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula. Previous Post: « Flaxseed Oatmeal. Share your thoughts about "Flax Seed Smoothies" Cancel reply Ask a question about this recipe or share your own variation.

Great recipe. I used whole flaxseeds and a bit of flax oil in this! Used this as a base recipe a few mornings this week. Hi Tanya!